In those five weeks, it really hasn't been that hard for me to work up the motivation to do my workouts. Having a plan written out to follow generally keeps me on track. And I did the "Winter Won't Win 100 Mile Challenge" in January, so that helped too. But, last night I really, really didn't feel like doing my speed workout. It was kind of haunting me all day. The plan called for 4 X 800, otherwise known as Yasso 800's, otherwise known as 1/2 mile repeats, otherwise known as torture.
So, after I put my six year old in bed, I was having a bit of an inner struggle. To run...or to crawl into my nice, cozy bed at 8:00pm...
And just like that, it struck me.
If I'm going to try my hardest to qualify for Boston...I'm really going to try my hardest to qualify for Boston. What if I come "this" close, but don't make it because I skipped speed work? There are some regrets that just aren't worth it.
So, I changed my clothes, hopped on the treadmill, ran my little heart out, and called it a night.
And I slept well. Without a single regret.
Sparkle.Pounce.No regrets.
-Kendra
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